Our Services

Counselling we offer


Benefits of Play intervention:

  • Building social skills
  • Dealing with anxiety
  • Working through trauma/grief
  • Building self-esteem
  • Improves self- expression
    Child Counselling & Play intervention

    Child counselling and Play intervention can be used to help children overcome a wide variety of challenges such as trauma, anxiety, and behavioural issues. This type of counselling provides a safe, warm and supportive environment for children to express themselves and process their thoughts and emotions. 

    Play intervention involves the use of toys, games, and drawing to help children communicate in a way that feels more fun and natural to them rather than intimidating. This type of counselling is best suited for children ages of 3 and 12. 

    Individual counselling helps you deal with:

    • anxiety
    • depression
    • grief
    • trauma
    • low self-esteem
    • substance abuse
    • body image issues
    • coping with major life changes
    • Sexual problems
    • anger
    • self harm or suicidal thoughts
    • family conflict
    Individual counselling

    Individual counselling provides a safe and supportive environment for individuals of all ages to receive one-on-one help and support. In individual counselling you can open up and express your feeling, emotions and concerns in a judgement free zone. This type of counselling gives you the time and space to work through your problems and provides you with mechanisms to cope with the problems you are facing.


    Couples counselling helps with:

    • sexual issues
    • communication issues
    • premarital counselling
    • infidelity and unfaithfulness
    • blended families
    • trust issues
    • frequent arguments
    Couples counselling

    Couples counselling is designed to help couples understand each other and provide solutions to problems they are facing within their relationship. It can help you have a better understanding of yourself and your relationship. Couples counselling can help couples to see the others perspective and can improve communication between you and your partner. It provides a safe space to truly open up and be vulnerable.